🌿 TAKE A MOMENT

Before you decide what to do next… just pause.
Not to analyze. Not to fix. Just to listen.

Maybe you're feeling:

• Grief for what you didn’t see until now.

• Anger at systems that taught you dominance was care.

• Shame for what you once did with good intentions.

• Or simply stillness—the quiet knowing that truth has landed.

All of that belongs here.

✨ A Gentle Reflection

Step outside, if you can.
Find your horse—or simply find your breath.
And ask:

What have I been missing?
What do you need me to hear?

Then wait.
Not for a sign.
Not for a plan.
Just long enough to meet what’s already inside you.

🌱 When You're Ready

There’s no pressure to move quickly.
But if and when you're ready to walk forward differently, we’re here.

Explore Learn to Speak Horse
Visit PauletteClark.com

Or just come back here.
Sometimes, the pause is the most important part.